Saturday, November 10, 2018
2PAC'S WORKOUT PLAN!!
2Pac's prison workout
this is taken from a book i have, when 2pac was in prison in 1995
"Major
curl 25 4 sets of 5 each arm
curl 35 2 sets of 5 each arm
bench wing curl 35 5 timez each side
chest 90 10 timez 100 5 timez
dipz 3 setz of 10
crunchez 3 setz of 10
wingz 70 5 timez (3 setz)
legz 10 setz of 5
chest push 100 5 timez 5 sets
curl 35 10x on each arm 5 sets
curl 35 5 timez on each arm 5 sets
chest push 10 timez 5 sets
pull downz 50 poundz 10 timez (5 setz)
40 poundz 20 times (5 setz)
dipz 2 sets 10
crunchez 5 sets of 10
chest push 100 5 timez
wing 5x50 3 sets"
the second half was labled "minor" but then scribbled out.
taken from the book 2pac ressurection, a picture of his workout plan scribbled on paper, just thought id share it with you al
PINKY: TAN? OR NO TAN?
I personally prefer the tan...can't really explain it. It's an eye catching gimmick which never fails (unless you have a terrible butt 😂 ). I'll let you be the judge.
WHAT DO YOU THINK? TAN? OR NO TAN?
Wednesday, October 24, 2018
Friday, November 17, 2017
Bonnie Godiva bites Babylon
[FROM https://www.letsbeef.com/forums/showthread.php?t=162443]
This bitch is a fraud. Point blank stole from my battles in 2015-2017, verbatim. Against someone as dope as Ness Lee no less, this slutbucket bitch needs to get exposed.
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Next she bites me vs @Jayvin
https://www.letsbeef.com/battle_deta...n=lb&id=645903
My lines: "You nice with the multi's but you aint HALF AS SICK AS ME, bitch I LACK THE EMPATHY to give a fuck about you CATS THAT MIMIC ME cus bro you and the word faggot actually HAVE A SYMMETRY. My brain is on MASSIVE KILLING SPREE..
3:07 vs Ness Lee, literally her opening round.
She says "that aint half as sick as me, im on a massive killing spree n I lack the empathy to give a fuck bout these cats that mimic me, guard back to swing with me & its back to little league bro you and the word faggot actually have a symmetry.."
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Babylon vs Doc T -
"all you spit are horrible played lines projected through a fake bravado to try & fool the guys who listen to like the shit if you play it macho, break his bars down- everything that you say is hollow"
Her lines at 2:49
"All you spit is weak schemes & cheap dreams of fake bravado, but you aint 21 or a savage so you can't make a career tryna play it macho.. I break his bars down, youre not a dime but the shit that you say is hollow.
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Babylon vs YC -
https://www.letsbeef.com/battle_deta...n=lb&id=666881 (0:30)
My line:
"Cus homie there's no stoppin me, I'm back on my old policy- just cold cockin geeks to pave through my own odyssey, ice pick ya neck while you tryin your best/ have your throat whistlin' on a track like the globe trotter theme.."
Hers:
"Lil nigga its no stoppin me, im back on my old policy ill cold cock a geek, cus if I hit you with a strap both ya lips is quittin rap youll have to whistle on the track like the globe trotter theme"
Verbatim. Where's my check bitch

EDIT: I'm listening more and i am actually the bulk of her verse.
ME VERSES @Patty Cheeze https://www.letsbeef.com/battle_deta...n=lb&id=664797 0:29
"Gripped blades give quick fades if you wanna run that shit, I'll leave the lower torso you was gonna run back with on a bloodstacked trip to a lunchbag QUICK- blitzkrieg, I kick frees I could son cat with but instead youll get these ong bak kicks till ya lungs half quit, I contain the uncapped wit needed to get ya dunse cap clipped but thats already over your head so fuck those dumb hat tricks, jesus christ.. you boutta leave ya life- only upside is? Your corpse get a chill spot to take a sun bath in.
4:11 bonnie godiva vs Ness lee
She says: "I cut off the lower body you was gone run back with, dump it in a sponge bath dip & use it to scissor kick you till ya lungs half kick- boy I posess the uncapped wit to get his dunsecap clipped, but that already went over his head so fuck those dumb hat tricks, jesus christ- you bout ta leave ya life the only upside is? Ya soul get a nice place to take a sun bath in"
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She uses "Let a ice-pick skate across the tip of ya flesh" which is mine too but I have like 100+ battles so its hard to find them all.
Wednesday, May 6, 2015
Fat Pat ft. Mike D - Chop Chop (Regular Speed)
Been finding a bunch of old files, here's one.
This was for a "Regular Speed" mixtape of my favorite DJ Screw jams.
if y'all want it, i'll finish it.
Saturday, April 18, 2015
Eazy-E Unreleased LAST Interview (February 1995)
RP:
Lately, you've talked a lot about jealousy.
Eazy-E:
Those may hate you, but when you hate them…you destroy yourself [he coughs for a while. After a moment, he puts a tape in the deck]. This is some of the producing that I've been doing. I was thinking this would be a good track for me and Ren.
RP:
You did this track? I didn't know you produced.
Eazy-E:
I did a lot of songs on N.W.A. All that old @#%$. I didn't want the credit because I'm the company, I'm an artist myself, I had a solo album before N.W.A. was out, and I'm in the group (coughs). I didn't want the credit because everyone has egos. I'm getting paid for being in a group and (for) owning the company and being a solo artist. Here's what Dre did. Say me and Ren would come up with a whole idea for a song. Dre was good at putting it together. So we might have an idea for a song, lay it down at home on a little four track or 12 track, and (then) Dre would put it together, him and DJ Yella.
RP:
Which N.W.A. tracks are you talking about in particular?
Eazy-E:
"Findum, ****em and Flee," "She Swallowed It"…me and Ren did a lot of stuff. "Approach to Danger"… a lot of them. I can't remember all of them. A lot of stuff, you could tell if you knew Dre [and] his style. He was in N.W.A., but Dre came from the Wrecking Crew, but I got him to do this other type of music I wanted to do, the gangsta @#%$, and I got Dre away from what he was doing. Ice Cube was from C.I.A. and the Stereo Crew, and if you knew their style, they were like the Beastie Boys. I put' em together, and we formed N.W.A., and they changed their style. And they started hollering Compton because that's where we were from: me, Ren, and Yella.
RP:
You want me to put this in here?
Eazy-E:
Yeah. Whether I had some fake people with me or not. But when Ice Cube split, he never hollered Compton no more. He started hollering "How to survive in South Central." You haven't heard him holler Compton no more. If you look back in the people's pasts and check their style, you'll where they really came from. Go back to their past and see what they were doing in the beginning. Dre, if you listen to his style of music from N.W.A. to now, it's totally different. Dre stole that style [G-funk] from Cold 187um, Rhythm D and a couple of other people he stole from. Dre stole stuff from that, Above The Law's, Black Mafia Life's "Never Missing a Beat." [He coughs twice, then three times] They're good songs.
RP:
So how old are you?
Eazy-E:
Young. [Coughing] Just young. Nobody knows how old.
RP:
People say you got the money together to finance Ruthless Records by selling drugs?
Eazy-E:
They can say whatever, but whatever it came from, they can't prove it.
RP:
What's up with you and Cube these days? Are you working with him on anything?
Eazy-E:
Me and Cube is cool. That's all I can say. We've sat down an' talked a couple of times. I've got nothing against him.
RP:
What do you think are some of the misconceptions people have about Ruthless Records?
Eazy-E:
Number one…that it's my company. I'm the sole owner. There's no investors, there's no partners. It's my company.
RP:
Looking at the number of successful Black-owned record companies and how you were one of the first to…
Eazy-E:
Even if they're Black-owned, they're being financed by someone else. There's a lot of companies, like Russell (Simmons), Andre Harrell's Uptown Records, Jimmy Jam and Terry Lewis's label. You had Motown…
RP:
Motown is not Black-owned.
Eazy-E:
It was at one time. I said, "You had Motown." (He laughs) Jermaine Dupris is doing something now. Yeah, I was one of them. Then everyone else who broke off from me, some of them is doing good.
RP:
Getting back to misconceptions…
Eazy-E:
I treat my artists real good. All that, "He @#%$ me"…then why am I still making money off them? If someone @#%$ me, they wouldn't be making a dime off me. Dre went out running his mouth off, and nothing he said was true. Everything was false. I still make money off him; I still got about five more years to go.
RP:
So what you're saying is that if you were ripping Dre off, that courts would have ruled on his side? The paperwork…
Eazy-E:
Yeah, contracts and everything, and I worked out a deal with Interscope. I give my artists fair deals. I start them off at 12 points, with escalation at every 500,000. In the publishing, a 50-50 split. Today, most people take 100% of the artist's publishing. I know a lot of people who have sold 4 million records and ain't even seen a million dollars. That ain't no record deal. Now I'm not trying to give out any big advances because that's recoupable. That's your own money. If you take a big advance, you'll have to pay that back (if you don't sell enough units).
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